Dr. Neslihan ÜSTÜN YÜKSEL -Antalya Ozone Therapy - Filling - Facial Aesthetics
What is Intravenous Glutathione?
Glutathione is our body's cleansing predators. Glutathione deficiency can cause serious diseases in the body. Therefore, glutathione-enhancing broccoli, cabbage, cauliflower, avocado, peach, watermelon. A diet rich in cinnamon, cardamom, turmeric, tomatoes, peas, garlic and onions is a must. In glutathione deficiency, intravascular and intramuscular glutathione injection can be done.
What is glutathione, how is it reproduced?
We have found answers to the questions of how glutathione deficiency is eliminated, what are the foods that increase glutathione. In addition, the details of intravenous and intramuscular glutathione injection used in the treatment of glutathione deficiency are also in our news. First of all, let's start by answering the question of what glutathione is and what it does. Glutathione is a substance that has the ability to prevent damage to important cellular components in the body caused by reactive oxygen species such as free radicals, peroxide, lipid peroxide and heavy metals. In a rough term, it is an important weapon that cleans the rust formed in our body. Glutathiones are a self-sacrifice firefighter who donates their own electrons to free radicals and loses power. Glutathione's task not only ends with quenching free radicals, but also helps the body to detoxify and remove toxins from the body.
A healthy adult has only about 10 grams of glutathione in his body. The amount of glutathione that we can gain from food is around 100-150 mg per day. Rather than glutathione in foods, our body produces its own glutathione by using cysteine, glycine and glutamate, which are the raw materials of glutathione. If the body's total glutathione reserve is high, detox functions and immune services are stronger. For this reason, it is necessary to give the body more "antioxidant" powers such as zinc, selenium, vitamin C, alpha lipoic acid, vitamin E, silymarin, turmeric, which encourage the production of glutathione, and to be loaded with foods rich in cysteine (cruciferous vegetables, onions, garlic).
List of foods that increase glutathione
Here are some foods that contain glutathione or help the body produce more glutathione: broccoli, Brussels sprouts, cabbage, cauliflower, avocado, peach, watermelon. There is cinnamon, cardamom, turmeric, tomato, peas, garlic, onion, red pepper.
Factors that reduce the number of glutathione
Aging is the most common factor that naturally decreases glutathione production. Alcohol and cigarette consumption are among the factors that increase the need for glutathione but decrease its production. In addition, not having breakfast and not consuming healthy foods at meals also reduce the level of glutathione.
Glutathione production hours
Morning hours are the hours when glutathione levels are lowest. For this reason, feeding with foods that increase glutathione in the morning increases the level. Glutathione increases after meals. For this reason, you can increase your glutathione level after each meal by eating healthy.
What is glutathione injection?
Injection treatments are applied to increase low amounts of glutathione. The injection is administered intravenously or intramuscularly. Oral intakes of glutathione do not work. This is because stomach acids break down glutathione.